HYROX analiza utrke: Lucja Leoniak & Zuzanna Urbanik & 2 druga - Warszawa 01:23:53 | HyCoach

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HYROX analiza utrke: Lucja Leoniak & Zuzanna Urbanik & 2 druga

HYROX Warschau — 20. travnja 2024.

Warszawa, Poland · RELAY · OPEN · POL

· · ·

Ukupno vrijeme: 01:23:53
Rang: #2
AG rang: #1
Kategorija: RELAY · OPEN

Lucja Leoniak

Zuzanna Urbanik

Kinga Lowe

Roksana Piech

HYROX Warschau

Warszawa, Poland

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running41:49 (50%)

Stations37:11 (44%)

Roxzone4:58 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:14/km+6.7%8.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:25	-
SkiErg	5:05	2
Running 2	5:14	-
Sled Push	3:28	3
Running 3	5:32	-
Sled Pull	5:18	2
Running 4	5:45	-
Burpee Broad Jump	5:52	3
Running 5	5:30	-
Rowing	4:55	2
Running 6	5:18	-
Farmers Carry	1:48	1
Running 7	5:35	-
Sandbag Lunges	5:42	4
Running 8	4:33	-
Wall Balls	5:03	2
Running Total	41:49	2
Roxzone Total	4:58	3