HYROX analiza utrke: John Moxon & Jamie Roberston & 2 druga - Birmingham 01:25:02 | HyCoach

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HYROX analiza utrke: John Moxon & Jamie Roberston & 2 druga

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Ukupno vrijeme: 01:25:02
Rang: #32
AG rang: #8
Kategorija: RELAY · OPEN

John Moxon

Jamie Roberston

Paul Barton

Matt Bills

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running44:40 (52%)

Stations33:20 (39%)

Roxzone7:07 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:35/km-9.5%13.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:40	-
SkiErg	4:43	29
Running 2	5:26	-
Sled Push	2:55	28
Running 3	6:04	-
Sled Pull	4:05	27
Running 4	4:45	-
Burpee Broad Jump	3:23	22
Running 5	5:38	-
Rowing	4:49	31
Running 6	6:18	-
Farmers Carry	2:03	28
Running 7	4:55	-
Sandbag Lunges	3:58	24
Running 8	6:58	-
Wall Balls	7:24	32
Running Total	44:40	32
Roxzone Total	7:07	29