HYROX analiza utrke: Katrina Sutcliffe & Aaron Cook & 2 druga - Birmingham 01:03:33 | HyCoach

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HYROX analiza utrke: Katrina Sutcliffe & Aaron Cook & 2 druga

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Ukupno vrijeme: 01:03:33
Rang: #6
AG rang: #5
Kategorija: RELAY · OPEN

Katrina Sutcliffe

Aaron Cook

Eleanor Lubin

Adam Wessley

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running34:32 (54%)

Stations24:05 (38%)

Roxzone5:01 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:19/km+11.4%12.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:17	-
SkiErg	4:07	10
Running 2	4:06	-
Sled Push	1:53	4
Running 3	4:33	-
Sled Pull	4:17	33
Running 4	4:24	-
Burpee Broad Jump	2:44	6
Running 5	4:19	-
Rowing	3:51	5
Running 6	4:07	-
Farmers Carry	1:20	1
Running 7	4:34	-
Sandbag Lunges	2:30	3
Running 8	5:15	-
Wall Balls	3:23	3
Running Total	34:32	14
Roxzone Total	5:01	11