HYROX analiza utrke: Ellie Smith & Ben Jones & 2 druga - Birmingham 01:05:02 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Ellie Smith & Ben Jones & 2 druga

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Ukupno vrijeme: 01:05:02
Rang: #10
AG rang: #8
Kategorija: RELAY · OPEN

Ellie Smith

Ben Jones

Cara Clarke

Liam Richardson

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running32:54 (51%)

Stations27:21 (42%)

Roxzone4:52 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:07/km-12.6%11.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:42	-
SkiErg	4:53	38
Running 2	4:07	-
Sled Push	2:24	26
Running 3	3:24	-
Sled Pull	3:08	10
Running 4	4:18	-
Burpee Broad Jump	3:14	14
Running 5	4:55	-
Rowing	4:48	40
Running 6	4:20	-
Farmers Carry	1:22	3
Running 7	3:36	-
Sandbag Lunges	3:51	27
Running 8	4:35	-
Wall Balls	3:41	6
Running Total	32:54	5
Roxzone Total	4:52	8