HYROX analiza utrke: Lucy Nichols & Andreas Lukas & 2 druga - Birmingham 01:09:38 | HyCoach

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HYROX analiza utrke: Lucy Nichols & Andreas Lukas & 2 druga

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Ukupno vrijeme: 01:09:38
Rang: #18
AG rang: #15
Kategorija: RELAY · OPEN

Lucy Nichols

Andreas Lukas

Kate Adams

Rupert Manning

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running36:36 (52%)

Stations27:33 (40%)

Roxzone5:34 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:34/km+2.6%9.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:08	-
SkiErg	4:49	34
Running 2	4:26	-
Sled Push	2:10	17
Running 3	4:08	-
Sled Pull	2:43	5
Running 4	4:20	-
Burpee Broad Jump	3:06	10
Running 5	4:40	-
Rowing	4:04	11
Running 6	5:33	-
Farmers Carry	2:11	48
Running 7	4:33	-
Sandbag Lunges	3:54	28
Running 8	4:51	-
Wall Balls	4:36	20
Running Total	36:36	22
Roxzone Total	5:34	25