HYROX analiza utrke: Michaela Summers & Nathaniel Hatch-Johnson & 2 druga - Birmingham 01:25:47 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Michaela Summers & Nathaniel Hatch-Johnson & 2 druga

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Ukupno vrijeme: 01:25:47
Rang: #49
AG rang: #40
Kategorija: RELAY · OPEN

Michaela Summers

Nathaniel Hatch-Johnson

Ellie Greensmith

Mark Mcgirr

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running43:13 (50%)

Stations36:18 (42%)

Roxzone6:21 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:24/km+34.8%23.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:24	-
SkiErg	5:14	47
Running 2	4:27	-
Sled Push	2:55	43
Running 3	5:35	-
Sled Pull	4:46	44
Running 4	4:59	-
Burpee Broad Jump	3:02	9
Running 5	6:36	-
Rowing	4:27	27
Running 6	4:35	-
Farmers Carry	1:51	33
Running 7	6:00	-
Sandbag Lunges	6:05	53
Running 8	7:40	-
Wall Balls	7:58	46
Running Total	43:13	51
Roxzone Total	6:21	46