HYROX analiza utrke: Gregory Ow - Singapore 01:34:49 | HyCoach

Ovjekovječi svoj rezultat.Izradi moj vizual

HYROX analiza utrke: Gregory Ow

HYROX Singapore — 7. listopada 2023.

Singapore, Singapore · SOLO · OPEN · SIN

Ukupno vrijeme: 01:34:49
Rang: #148
AG rang: #8
Kategorija: SOLO · OPEN

Gregory Ow

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running47:24 (50%)

Stations38:23 (40%)

Roxzone9:07 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:56/km+8.8%11.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:01	-
SkiErg	4:17	75
Running 2	5:17	-
Sled Push	2:43	118
Running 3	5:38	-
Sled Pull	5:26	153
Running 4	5:59	-
Burpee Broad Jump	6:26	399
Running 5	6:19	-
Rowing	5:16	282
Running 6	6:00	-
Farmers Carry	2:20	181
Running 7	5:45	-
Sandbag Lunges	5:05	240
Running 8	7:29	-
Wall Balls	6:50	206
Running Total	47:24	149
Roxzone Total	9:07	207