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HYROX analiza utrke: Danny Lau
HYROX Singapore — 7. listopada 2023.
Singapore, Singapore · SOLO · OPEN · SIN
Danny Lau
Ukupno vrijeme
01:36:14
Rang
#167
AG rang
#31
Kategorija
SOLO · OPEN
DL
Danny Lau
07
LIS
2023
Završeno
1,850
HYROX Singapore
Singapore, Singapore
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
49:03 (51%)
Stations
38:47 (40%)
Roxzone
8:28 (9%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
6:08/km
+9.5%
10.3%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
5:27
-
SkiErg
4:36
259
Running 2
5:36
-
Sled Push
2:51
142
Running 3
6:02
-
Sled Pull
6:13
258
Running 4
6:05
-
Burpee Broad Jump
5:20
253
Running 5
6:07
-
Rowing
5:09
212
Running 6
6:00
-
Farmers Carry
2:11
120
Running 7
6:08
-
Sandbag Lunges
5:59
391
Running 8
7:41
-
Wall Balls
6:28
170
Running Total
49:03
187
Roxzone Total
8:28
169
