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HYROX analiza utrke: Adrian Ho
HYROX Singapore — 7. listopada 2023.
Singapore, Singapore · SOLO · OPEN · SIN
Adrian Ho
Ukupno vrijeme
01:42:41
Rang
#245
AG rang
#13
Kategorija
SOLO · OPEN
AH
Adrian Ho
07
LIS
2023
Završeno
1,850
HYROX Singapore
Singapore, Singapore
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
50:41 (49%)
Stations
44:50 (44%)
Roxzone
7:15 (7%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
6:20/km
+16.5%
11.6%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:54
-
SkiErg
4:25
136
Running 2
5:27
-
Sled Push
2:58
166
Running 3
6:34
-
Sled Pull
7:36
429
Running 4
6:27
-
Burpee Broad Jump
4:50
176
Running 5
6:55
-
Rowing
5:12
239
Running 6
6:52
-
Farmers Carry
3:16
487
Running 7
6:21
-
Sandbag Lunges
7:46
560
Running 8
7:15
-
Wall Balls
8:47
418
Running Total
50:41
235
Roxzone Total
7:15
84
