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HYROX analiza utrke: Melvin Ho
HYROX Singapore — 7. listopada 2023.
Singapore, Singapore · SOLO · OPEN · SIN
Melvin Ho
Ukupno vrijeme
01:51:22
Rang
#355
AG rang
#85
Kategorija
SOLO · OPEN
MH
Melvin Ho
07
LIS
2023
Završeno
1,850
HYROX Singapore
Singapore, Singapore
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
61:11 (55%)
Stations
40:23 (36%)
Roxzone
9:51 (9%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
7:39/km
-31.7%
26.3%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
5:04
-
SkiErg
4:37
263
Running 2
10:09
-
Sled Push
4:07
422
Running 3
6:53
-
Sled Pull
6:30
294
Running 4
6:50
-
Burpee Broad Jump
4:24
125
Running 5
6:49
-
Rowing
5:32
404
Running 6
6:53
-
Farmers Carry
2:24
210
Running 7
6:56
-
Sandbag Lunges
5:53
376
Running 8
11:42
-
Wall Balls
6:56
214
Running Total
1:01:11
461
Roxzone Total
9:51
262
