HYROX analiza utrke: Daniel Koh - Singapore 03:03:15 | HyCoach

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HYROX analiza utrke: Daniel Koh

HYROX Singapore — 7. listopada 2023.

Singapore, Singapore · SOLO · OPEN · SIN

Ukupno vrijeme: 03:03:15
Rang: #621
AG rang: #115
Kategorija: SOLO · OPEN

Daniel Koh

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running99:46 (54%)

Stations64:21 (35%)

Roxzone19:11 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost12:28/km+14.1%18.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	8:26	-
SkiErg	4:59	496
Running 2	10:01	-
Sled Push	8:40	633
Running 3	13:22	-
Sled Pull	14:29	630
Running 4	14:32	-
Burpee Broad Jump	9:13	586
Running 5	13:11	-
Rowing	5:41	465
Running 6	12:53	-
Farmers Carry	3:30	531
Running 7	11:26	-
Sandbag Lunges	8:33	586
Running 8	15:59	-
Wall Balls	9:16	452
Running Total	1:39:46	634
Roxzone Total	19:11	629