HYROX analiza utrke: Nicole Ong - Singapore 02:06:38 | HyCoach

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HYROX analiza utrke: Nicole Ong

HYROX Singapore — 7. listopada 2023.

Singapore, Singapore · SOLO · OPEN · SIN

Ukupno vrijeme: 02:06:38
Rang: #169
AG rang: #51
Kategorija: SOLO · OPEN

Nicole Ong

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running61:19 (48%)

Stations52:09 (41%)

Roxzone13:15 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:40/km+16.6%14.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:50	-
SkiErg	5:37	149
Running 2	6:31	-
Sled Push	4:03	141
Running 3	7:23	-
Sled Pull	10:23	170
Running 4	8:04	-
Burpee Broad Jump	8:49	167
Running 5	8:42	-
Rowing	6:42	183
Running 6	7:42	-
Farmers Carry	3:53	186
Running 7	7:36	-
Sandbag Lunges	5:37	143
Running 8	9:34	-
Wall Balls	7:05	166
Running Total	1:01:19	161
Roxzone Total	13:15	189