HYROX analiza utrke: Jiun Long Ho Methawee Ruangwilai & Methawee Ruangwilai & 1 drugi - Singapore 01:46:41 | HyCoach

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HYROX analiza utrke: Jiun Long Ho Methawee Ruangwilai & Methawee Ruangwilai & 1 drugi

HYROX Singapore — 7. listopada 2023.

Singapore, Singapore · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:46:41
Rang: #199
AG rang: #33
Kategorija: DOUBLES · OPEN

Jiun Long Ho Methawee Ruangwilai

Methawee Ruangwilai

Jiun Long Ho

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running70:22 (66%)

Stations24:56 (23%)

Roxzone11:28 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost8:48/km+45.4%22.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:49	-
SkiErg	3:52	31
Running 2	6:56	-
Sled Push	1:29	26
Running 3	7:06	-
Sled Pull	3:55	122
Running 4	8:13	-
Burpee Broad Jump	2:39	75
Running 5	9:48	-
Rowing	4:32	47
Running 6	10:58	-
Farmers Carry	2:06	197
Running 7	10:05	-
Sandbag Lunges	2:25	10
Running 8	11:29	-
Wall Balls	3:58	53
Running Total	1:10:22	226
Roxzone Total	11:28	186