HYROX analiza utrke: Eliza Jiang Yvonne Mak & Yvonne Mak & 1 drugi - Singapore 01:39:23 | HyCoach

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HYROX analiza utrke: Eliza Jiang Yvonne Mak & Yvonne Mak & 1 drugi

HYROX Singapore — 7. listopada 2023.

Singapore, Singapore · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:39:23
Rang: #109
AG rang: #65
Kategorija: DOUBLES · OPEN

Eliza Jiang Yvonne Mak

Yvonne Mak

Eliza Jiang

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running53:53 (54%)

Stations37:02 (37%)

Roxzone8:32 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:44/km+15.2%10.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:27	-
SkiErg	5:17	189
Running 2	6:01	-
Sled Push	2:52	193
Running 3	6:32	-
Sled Pull	7:09	196
Running 4	6:43	-
Burpee Broad Jump	4:56	152
Running 5	7:23	-
Rowing	6:38	204
Running 6	7:02	-
Farmers Carry	2:24	183
Running 7	6:56	-
Sandbag Lunges	4:08	155
Running 8	7:53	-
Wall Balls	3:38	148
Running Total	53:53	68
Roxzone Total	8:32	51