HYROX analiza utrke: Mui Koon Quah Claire Ong & Claire Ong & 1 drugi - Singapore 02:00:16 | HyCoach

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HYROX analiza utrke: Mui Koon Quah Claire Ong & Claire Ong & 1 drugi

HYROX Singapore — 7. listopada 2023.

Singapore, Singapore · DOUBLES · OPEN

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Ukupno vrijeme: 02:00:16
Rang: #188
AG rang: #62
Kategorija: DOUBLES · OPEN

Mui Koon Quah Claire Ong

Claire Ong

Mui Koon Quah

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running78:57 (66%)

Stations31:33 (26%)

Roxzone9:50 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost9:52/km+73.0%44.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:03	-
SkiErg	4:35	50
Running 2	6:10	-
Sled Push	2:33	162
Running 3	6:30	-
Sled Pull	5:53	152
Running 4	10:06	-
Burpee Broad Jump	3:14	34
Running 5	11:19	-
Rowing	5:40	117
Running 6	20:17	-
Farmers Carry	2:38	208
Running 7	10:40	-
Sandbag Lunges	3:49	121
Running 8	7:55	-
Wall Balls	3:11	90
Running Total	1:18:57	195
Roxzone Total	9:50	102