HYROX analiza utrke: Thomas Lim Qifang Tan & Qifang Tan & 1 drugi - Singapore 01:43:26 | HyCoach

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HYROX analiza utrke: Thomas Lim Qifang Tan & Qifang Tan & 1 drugi

HYROX Singapore — 7. listopada 2023.

Singapore, Singapore · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:43:26
Rang: #121
AG rang: #72
Kategorija: DOUBLES · OPEN

Thomas Lim Qifang Tan

Qifang Tan

Thomas Lim

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running57:30 (56%)

Stations35:54 (35%)

Roxzone10:06 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:11/km+12.5%11.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:19	-
SkiErg	5:04	181
Running 2	6:25	-
Sled Push	2:36	98
Running 3	7:06	-
Sled Pull	6:20	156
Running 4	7:02	-
Burpee Broad Jump	4:24	163
Running 5	7:11	-
Rowing	5:22	111
Running 6	7:04	-
Farmers Carry	2:49	188
Running 7	7:13	-
Sandbag Lunges	4:26	122
Running 8	9:14	-
Wall Balls	4:53	99
Running Total	57:30	118
Roxzone Total	10:06	113