HYROX analiza utrke: Sami Bounaouara - Stockholm 01:23:26 | HyCoach

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HYROX analiza utrke: Sami Bounaouara

HYROX Stockholm — 25. svibnja 2024.

Stockholm, Sweden · SOLO · OPEN · GBR

Sami Bounaouara

Ukupno vrijeme: 01:23:26
Rang: #144
AG rang: #20
Kategorija: SOLO · OPEN

Sami Bounaouara

HYROX Stockholm

Stockholm, Sweden

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running40:34 (49%)

Stations35:59 (43%)

Roxzone6:57 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:04/km+11.8%8.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:42	-
SkiErg	4:29	194
Running 2	4:23	-
Sled Push	2:26	77
Running 3	5:09	-
Sled Pull	4:26	123
Running 4	5:00	-
Burpee Broad Jump	4:27	96
Running 5	5:34	-
Rowing	5:04	251
Running 6	5:02	-
Farmers Carry	2:12	177
Running 7	4:54	-
Sandbag Lunges	4:56	151
Running 8	5:55	-
Wall Balls	7:59	225
Running Total	40:34	130
Roxzone Total	6:57	204