HYROX analiza utrke: Silvano Civardi Paolo Barbieri & Silvano Civardi & 1 drugi - Milano 01:18:28 | HyCoach

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HYROX analiza utrke: Silvano Civardi Paolo Barbieri & Silvano Civardi & 1 drugi

HYROX Milan — 25. svibnja 2024.

Milano, Italy · DOUBLES · OPEN

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Ukupno vrijeme: 01:18:28
Rang: #105
AG rang: #1
Kategorija: DOUBLES · OPEN

Silvano Civardi Paolo Barbieri

Silvano Civardi

Paolo Barbieri

HYROX Milan - Milano, Italy

HYROX Milan

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running40:12 (51%)

Stations31:51 (41%)

Roxzone6:29 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:02/km+12.8%6.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:28	-
SkiErg	4:07	122
Running 2	4:33	-
Sled Push	2:24	148
Running 3	5:02	-
Sled Pull	4:08	147
Running 4	5:09	-
Burpee Broad Jump	4:32	177
Running 5	5:15	-
Rowing	4:25	103
Running 6	5:06	-
Farmers Carry	1:50	126
Running 7	5:08	-
Sandbag Lunges	5:06	177
Running 8	5:36	-
Wall Balls	5:19	170
Running Total	40:12	66
Roxzone Total	6:29	67