HYROX analiza utrke: Martyn Hall - Birmingham 01:14:06 | HyCoach

HYROX analiza utrke: Martyn Hall

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:14:06
Rang: #152
AG rang: #33
Kategorija: SOLO · OPEN

Martyn Hall

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running40:08 (54%)

Stations29:26 (40%)

Roxzone4:36 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:01/km+12.7%7.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:21	-
SkiErg	4:07	197
Running 2	4:27	-
Sled Push	3:08	348
Running 3	4:55	-
Sled Pull	3:24	21
Running 4	4:47	-
Burpee Broad Jump	3:55	184
Running 5	4:55	-
Rowing	4:33	271
Running 6	4:57	-
Farmers Carry	1:38	130
Running 7	5:01	-
Sandbag Lunges	3:37	71
Running 8	5:49	-
Wall Balls	5:04	167
Running Total	40:08	379
Roxzone Total	4:36	141