HYROX analiza utrke: John Townsend

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:14:18
Rang: #160
AG rang: #38
Kategorija: SOLO · OPEN

John Townsend

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:48 (55%)

Stations29:45 (40%)

Roxzone3:50 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:06/km-1.2%47.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:08	-
SkiErg	4:09	237
Running 2	4:09	-
Sled Push	2:58	253
Running 3	9:12	-
Sled Pull	4:22	192
Running 4	9:08	-
Burpee Broad Jump	3:48	155
Running 5	2:17	-
Rowing	4:19	69
Running 6	4:22	-
Farmers Carry	1:26	15
Running 7	4:06	-
Sandbag Lunges	3:27	42
Running 8	4:29	-
Wall Balls	5:16	208
Running Total	40:48	444
Roxzone Total	3:50	24

HYROX analiza utrke: John Townsend - Birmingham 01:14:18 | HyCoach