HYROX analiza utrke: Matt Williams - Birmingham 01:14:31 | HyCoach

HYROX analiza utrke: Matt Williams

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:14:31
Rang: #166
AG rang: #47
Kategorija: SOLO · OPEN

Matt Williams

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:59 (54%)

Stations29:50 (40%)

Roxzone4:46 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:00/km+10.4%10.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:41	-
SkiErg	4:21	560
Running 2	4:48	-
Sled Push	2:50	189
Running 3	5:06	-
Sled Pull	3:37	45
Running 4	5:08	-
Burpee Broad Jump	4:03	212
Running 5	5:20	-
Rowing	4:23	126
Running 6	5:15	-
Farmers Carry	1:54	348
Running 7	5:18	-
Sandbag Lunges	4:28	344
Running 8	5:27	-
Wall Balls	4:14	32
Running Total	39:59	365
Roxzone Total	4:46	183