HYROX analiza utrke: Patrick Okeeffe - Birmingham 01:14:52 | HyCoach

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HYROX analiza utrke: Patrick Okeeffe

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · SOLO · OPEN · IRL

Ukupno vrijeme: 01:14:52
Rang: #179
AG rang: #33
Kategorija: SOLO · OPEN

Patrick Okeeffe

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:02 (53%)

Stations30:12 (40%)

Roxzone4:43 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:00/km+3.0%8.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:52	-
SkiErg	4:21	532
Running 2	5:01	-
Sled Push	3:11	373
Running 3	5:05	-
Sled Pull	4:25	209
Running 4	5:11	-
Burpee Broad Jump	3:39	128
Running 5	5:17	-
Rowing	4:19	71
Running 6	5:06	-
Farmers Carry	1:43	190
Running 7	5:10	-
Sandbag Lunges	3:38	75
Running 8	5:23	-
Wall Balls	4:56	144
Running Total	40:02	367
Roxzone Total	4:43	173