HYROX analiza utrke: Dave Hamnett - Birmingham 01:16:36 | HyCoach

HYROX analiza utrke: Dave Hamnett

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:16:36
Rang: #234
AG rang: #30
Kategorija: SOLO · OPEN

Dave Hamnett

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running35:09 (46%)

Stations35:04 (46%)

Roxzone6:26 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:24/km+10.3%12.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:04	-
SkiErg	4:15	371
Running 2	4:03	-
Sled Push	4:03	858
Running 3	4:57	-
Sled Pull	5:47	682
Running 4	4:44	-
Burpee Broad Jump	4:20	279
Running 5	4:37	-
Rowing	4:35	327
Running 6	4:31	-
Farmers Carry	2:00	462
Running 7	4:28	-
Sandbag Lunges	3:58	159
Running 8	4:48	-
Wall Balls	6:06	404
Running Total	35:09	93
Roxzone Total	6:26	629