HYROX analiza utrke: Liam Conroy - Birmingham 01:16:45 | HyCoach

HYROX analiza utrke: Liam Conroy

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:16:45
Rang: #240
AG rang: #69
Kategorija: SOLO · OPEN

Liam Conroy

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:12 (50%)

Stations33:31 (44%)

Roxzone5:05 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:47/km+6.8%10.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:32	-
SkiErg	4:29	761
Running 2	4:38	-
Sled Push	3:14	408
Running 3	4:55	-
Sled Pull	3:46	59
Running 4	4:51	-
Burpee Broad Jump	5:19	570
Running 5	5:06	-
Rowing	4:47	566
Running 6	4:52	-
Farmers Carry	1:59	436
Running 7	4:57	-
Sandbag Lunges	4:26	321
Running 8	5:25	-
Wall Balls	5:31	273
Running Total	38:12	247
Roxzone Total	5:05	261