HYROX analiza utrke: Richard Daniels

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:19:48
Rang: #327
AG rang: #86
Kategorija: SOLO · OPEN

Richard Daniels

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running37:28 (47%)

Stations37:42 (47%)

Roxzone4:42 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:41/km+10.3%12.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:15	-
SkiErg	4:34	870
Running 2	4:23	-
Sled Push	3:22	485
Running 3	4:51	-
Sled Pull	5:26	554
Running 4	4:59	-
Burpee Broad Jump	4:32	346
Running 5	4:58	-
Rowing	4:54	678
Running 6	4:54	-
Farmers Carry	2:30	912
Running 7	4:50	-
Sandbag Lunges	5:45	754
Running 8	5:23	-
Wall Balls	6:39	547
Running Total	37:28	201
Roxzone Total	4:42	166

HYROX analiza utrke: Richard Daniels - Birmingham 01:19:48 | HyCoach