HYROX Race Analysis: James Blackburn - Birmingham 01:19:57 | HyCoach

HYROX Race Analysis: James Blackburn

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:19:57
Rang: #331
AG rang: #88
Kategorija: SOLO · OPEN

James Blackburn

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22LIS20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running41:17 (52%)

Stations33:17 (42%)

Roxzone5:28 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:10/km+5.7%11.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:48	-
SkiErg	4:07	191
Running 2	5:00	-
Sled Push	2:45	158
Running 3	5:21	-
Sled Pull	3:42	51
Running 4	5:20	-
Burpee Broad Jump	5:48	674
Running 5	5:18	-
Rowing	4:33	278
Running 6	5:21	-
Farmers Carry	2:15	707
Running 7	5:17	-
Sandbag Lunges	4:54	499
Running 8	5:56	-
Wall Balls	5:13	196
Running Total	41:17	486
Roxzone Total	5:28	368