HYROX analiza utrke: Jack Spencer

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · SOLO · OPEN · USA

Ukupno vrijeme: 01:20:09
Rang: #343
AG rang: #46
Kategorija: SOLO · OPEN

Jack Spencer

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running38:26 (48%)

Stations37:33 (47%)

Roxzone4:13 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:48/km+7.6%10.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:34	-
SkiErg	4:21	543
Running 2	4:37	-
Sled Push	3:02	295
Running 3	5:05	-
Sled Pull	5:35	611
Running 4	4:58	-
Burpee Broad Jump	5:02	497
Running 5	5:08	-
Rowing	4:37	352
Running 6	4:52	-
Farmers Carry	2:36	955
Running 7	4:58	-
Sandbag Lunges	5:29	676
Running 8	5:19	-
Wall Balls	6:51	587
Running Total	38:26	264
Roxzone Total	4:13	66

HYROX analiza utrke: Jack Spencer - Birmingham 01:20:09 | HyCoach