HYROX analiza utrke: Ricky Burns - Birmingham 01:20:12 | HyCoach

HYROX analiza utrke: Ricky Burns

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:20:12
Rang: #344
AG rang: #60
Kategorija: SOLO · OPEN

Ricky Burns

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running38:14 (48%)

Stations35:44 (45%)

Roxzone6:18 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:47/km+0.7%12.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:23	-
SkiErg	4:18	448
Running 2	4:38	-
Sled Push	3:03	303
Running 3	4:54	-
Sled Pull	4:54	369
Running 4	5:00	-
Burpee Broad Jump	4:51	444
Running 5	4:57	-
Rowing	4:54	675
Running 6	5:24	-
Farmers Carry	2:06	573
Running 7	4:40	-
Sandbag Lunges	5:34	700
Running 8	5:22	-
Wall Balls	6:04	397
Running Total	38:14	250
Roxzone Total	6:18	592