HYROX analiza utrke: Tom Waters - Birmingham 01:20:22 | HyCoach

HYROX analiza utrke: Tom Waters

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:20:22
Rang: #347
AG rang: #84
Kategorija: SOLO · OPEN

Tom Waters

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running39:06 (49%)

Stations36:56 (46%)

Roxzone4:26 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:53/km+11.9%12.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:27	-
SkiErg	4:13	311
Running 2	4:38	-
Sled Push	3:09	356
Running 3	5:06	-
Sled Pull	5:46	675
Running 4	5:00	-
Burpee Broad Jump	4:59	479
Running 5	5:13	-
Rowing	4:48	582
Running 6	5:06	-
Farmers Carry	2:16	725
Running 7	5:11	-
Sandbag Lunges	4:35	386
Running 8	5:29	-
Wall Balls	7:10	641
Running Total	39:06	306
Roxzone Total	4:26	109