HYROX analiza utrke: Sam Lawlor - Birmingham 01:20:41 | HyCoach

HYROX analiza utrke: Sam Lawlor

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:20:41
Rang: #351
AG rang: #94
Kategorija: SOLO · OPEN

Sam Lawlor

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:14 (50%)

Stations34:34 (43%)

Roxzone5:58 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:02/km+4.6%14.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:12	-
SkiErg	4:06	179
Running 2	5:02	-
Sled Push	3:15	414
Running 3	5:20	-
Sled Pull	4:29	225
Running 4	5:19	-
Burpee Broad Jump	5:56	716
Running 5	5:27	-
Rowing	4:34	294
Running 6	5:13	-
Farmers Carry	2:13	678
Running 7	5:16	-
Sandbag Lunges	4:48	465
Running 8	5:29	-
Wall Balls	5:13	198
Running Total	40:14	388
Roxzone Total	5:58	509