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HYROX analiza utrke: James Watson
HYROX Birmingham — 21. listopada 2023.
Birmingham, United Kingdom · SOLO · OPEN · GBR
James Watson
Ukupno vrijeme
01:22:31
Rang
#403
AG rang
#52
Kategorija
SOLO · OPEN
JW
James Watson
21-22
LIS
2023
2
Završeno
3,335
HYROX Birmingham
Birmingham, United Kingdom
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
45:19 (55%)
Stations
31:38 (38%)
Roxzone
5:38 (7%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:40/km
+3.0%
10.9%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:13
-
SkiErg
4:17
428
Running 2
5:31
-
Sled Push
3:26
528
Running 3
5:56
-
Sled Pull
3:40
50
Running 4
5:52
-
Burpee Broad Jump
4:28
324
Running 5
5:50
-
Rowing
4:21
103
Running 6
5:47
-
Farmers Carry
1:56
391
Running 7
5:41
-
Sandbag Lunges
3:50
116
Running 8
6:32
-
Wall Balls
5:40
299
Running Total
45:19
760
Roxzone Total
5:38
421
