HYROX analiza utrke: Rob Byrne - Birmingham 01:22:51 | HyCoach

HYROX analiza utrke: Rob Byrne

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:22:51
Rang: #417
AG rang: #111
Kategorija: SOLO · OPEN

Rob Byrne

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running40:30 (49%)

Stations36:39 (44%)

Roxzone5:46 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:04/km+16.0%13.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:29	-
SkiErg	4:21	529
Running 2	4:42	-
Sled Push	3:01	287
Running 3	5:09	-
Sled Pull	5:09	454
Running 4	5:11	-
Burpee Broad Jump	4:47	419
Running 5	5:21	-
Rowing	4:47	569
Running 6	5:15	-
Farmers Carry	2:06	562
Running 7	5:27	-
Sandbag Lunges	4:37	398
Running 8	6:00	-
Wall Balls	7:51	755
Running Total	40:30	413
Roxzone Total	5:46	460