HYROX analiza utrke: Dylan Russell

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:23:47
Rang: #447
AG rang: #59
Kategorija: SOLO · OPEN

Dylan Russell

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running44:02 (53%)

Stations33:57 (40%)

Roxzone5:51 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:30/km+7.8%10.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:07	-
SkiErg	4:29	766
Running 2	5:22	-
Sled Push	2:37	107
Running 3	5:35	-
Sled Pull	3:26	26
Running 4	5:29	-
Burpee Broad Jump	5:02	494
Running 5	5:57	-
Rowing	5:05	861
Running 6	5:36	-
Farmers Carry	2:18	754
Running 7	5:47	-
Sandbag Lunges	4:19	276
Running 8	6:14	-
Wall Balls	6:41	551
Running Total	44:02	675
Roxzone Total	5:51	477

HYROX analiza utrke: Dylan Russell - Birmingham 01:23:47 | HyCoach