HYROX analiza utrke: Mark Whitmore - Birmingham 01:28:11 | HyCoach

HYROX analiza utrke: Mark Whitmore

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:28:11
Rang: #595
AG rang: #114
Kategorija: SOLO · OPEN

Mark Whitmore

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:41 (45%)

Stations42:49 (49%)

Roxzone5:45 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:58/km+1.7%14.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:20	-
SkiErg	4:16	410
Running 2	4:51	-
Sled Push	4:13	928
Running 3	5:40	-
Sled Pull	7:28	1029
Running 4	5:05	-
Burpee Broad Jump	5:36	636
Running 5	4:52	-
Rowing	5:10	907
Running 6	5:00	-
Farmers Carry	2:17	744
Running 7	4:56	-
Sandbag Lunges	4:46	451
Running 8	6:00	-
Wall Balls	9:03	917
Running Total	39:41	346
Roxzone Total	5:45	452