HYROX analiza utrke: Ian Dunsmore - Birmingham 01:28:56 | HyCoach

HYROX analiza utrke: Ian Dunsmore

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:28:56
Rang: #614
AG rang: #11
Kategorija: SOLO · OPEN

Ian Dunsmore

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running44:05 (50%)

Stations39:34 (44%)

Roxzone5:22 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:31/km+12.5%13.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:50	-
SkiErg	4:33	833
Running 2	5:11	-
Sled Push	3:21	474
Running 3	5:31	-
Sled Pull	5:59	736
Running 4	5:43	-
Burpee Broad Jump	5:33	619
Running 5	5:48	-
Rowing	4:43	489
Running 6	5:46	-
Farmers Carry	2:22	800
Running 7	5:50	-
Sandbag Lunges	5:41	729
Running 8	6:29	-
Wall Balls	7:22	686
Running Total	44:05	681
Roxzone Total	5:22	338