HYROX Race Analysis: Craig Gilroy - Birmingham 01:29:46 | HyCoach

HYROX Race Analysis: Craig Gilroy

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:29:46
Rang: #642
AG rang: #157
Kategorija: SOLO · OPEN

Craig Gilroy

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22LIS20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running43:07 (48%)

Stations38:57 (43%)

Roxzone7:45 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:24/km-3.9%9.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:10	-
SkiErg	4:21	549
Running 2	5:34	-
Sled Push	2:49	186
Running 3	5:45	-
Sled Pull	5:20	517
Running 4	5:49	-
Burpee Broad Jump	6:11	758
Running 5	5:38	-
Rowing	4:42	468
Running 6	5:24	-
Farmers Carry	2:22	801
Running 7	5:21	-
Sandbag Lunges	5:56	806
Running 8	5:31	-
Wall Balls	7:16	664
Running Total	43:07	613
Roxzone Total	7:45	900