HYROX analiza utrke: Ben Cowens - Birmingham 01:32:28 | HyCoach

HYROX analiza utrke: Ben Cowens

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:32:28
Rang: #707
AG rang: #172
Kategorija: SOLO · OPEN

Ben Cowens

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running41:51 (45%)

Stations43:13 (47%)

Roxzone7:31 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:14/km+2.0%12.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:43	-
SkiErg	4:21	533
Running 2	5:07	-
Sled Push	3:38	641
Running 3	5:19	-
Sled Pull	6:19	839
Running 4	5:33	-
Burpee Broad Jump	6:46	858
Running 5	5:30	-
Rowing	5:06	866
Running 6	5:20	-
Farmers Carry	2:25	839
Running 7	5:13	-
Sandbag Lunges	6:39	946
Running 8	6:10	-
Wall Balls	7:59	779
Running Total	41:51	524
Roxzone Total	7:31	859