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HYROX analiza utrke: James Crossen
HYROX Birmingham — 21. listopada 2023.
Birmingham, United Kingdom · SOLO · OPEN · GBR
James Crossen
Ukupno vrijeme
01:37:26
Rang
#829
AG rang
#162
Kategorija
SOLO · OPEN
JC
James Crossen
21-22
LIS
2023
2
Završeno
3,335
HYROX Birmingham
Birmingham, United Kingdom
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
46:23 (48%)
Stations
43:50 (45%)
Roxzone
7:17 (7%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:48/km
+6.5%
11.9%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:13
-
SkiErg
4:34
872
Running 2
5:23
-
Sled Push
3:02
296
Running 3
6:11
-
Sled Pull
8:47
1132
Running 4
6:03
-
Burpee Broad Jump
8:41
1089
Running 5
6:27
-
Rowing
5:18
981
Running 6
5:54
-
Farmers Carry
2:09
621
Running 7
5:44
-
Sandbag Lunges
5:23
648
Running 8
6:31
-
Wall Balls
5:56
362
Running Total
46:23
816
Roxzone Total
7:17
827
