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HYROX analiza utrke: Richard Warner
HYROX Birmingham — 21. listopada 2023.
Birmingham, United Kingdom · SOLO · OPEN · GBR
Richard Warner
Ukupno vrijeme
01:38:16
Rang
#843
AG rang
#167
Kategorija
SOLO · OPEN
RW
Richard Warner
21-22
LIS
2023
2
Završeno
3,335
HYROX Birmingham
Birmingham, United Kingdom
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
46:52 (48%)
Stations
44:54 (46%)
Roxzone
6:34 (7%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:52/km
+5.1%
12.3%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:22
-
SkiErg
4:22
582
Running 2
5:36
-
Sled Push
3:40
675
Running 3
5:52
-
Sled Pull
4:21
191
Running 4
5:52
-
Burpee Broad Jump
8:21
1058
Running 5
6:15
-
Rowing
4:58
747
Running 6
5:57
-
Farmers Carry
2:19
763
Running 7
5:53
-
Sandbag Lunges
6:37
935
Running 8
7:10
-
Wall Balls
10:16
1028
Running Total
46:52
845
Roxzone Total
6:34
666
