HYROX analiza utrke: John Burns - Birmingham 01:40:56 | HyCoach

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HYROX analiza utrke: John Burns

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:40:56
Rang: #892
AG rang: #76
Kategorija: SOLO · OPEN

John Burns

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running50:27 (50%)

Stations43:40 (43%)

Roxzone6:54 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:18/km+14.7%15.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:11	-
SkiErg	4:33	848
Running 2	5:33	-
Sled Push	3:42	679
Running 3	6:32	-
Sled Pull	7:37	1046
Running 4	6:56	-
Burpee Broad Jump	5:55	710
Running 5	7:28	-
Rowing	5:14	944
Running 6	6:31	-
Farmers Carry	2:04	534
Running 7	6:22	-
Sandbag Lunges	6:51	973
Running 8	6:58	-
Wall Balls	7:44	739
Running Total	50:27	1004
Roxzone Total	6:54	745