HYROX analiza utrke: Philip Smith - Birmingham 02:03:45 | HyCoach

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HYROX analiza utrke: Philip Smith

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 02:03:45
Rang: #1123
AG rang: #235
Kategorija: SOLO · OPEN

Philip Smith

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running54:53 (44%)

Stations58:08 (47%)

Roxzone10:48 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:52/km+13.0%19.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:17	-
SkiErg	4:42	997
Running 2	6:16	-
Sled Push	4:23	993
Running 3	6:50	-
Sled Pull	7:50	1070
Running 4	6:53	-
Burpee Broad Jump	11:14	1167
Running 5	6:59	-
Rowing	6:00	1168
Running 6	6:58	-
Farmers Carry	3:36	1166
Running 7	7:05	-
Sandbag Lunges	10:34	1161
Running 8	9:38	-
Wall Balls	9:49	997
Running Total	54:53	1112
Roxzone Total	10:48	1163