HYROX analiza utrke: Ellie Wallace

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:27:22
Rang: #187
AG rang: #13
Kategorija: SOLO · OPEN

Ellie Wallace

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running46:00 (53%)

Stations33:59 (39%)

Roxzone7:27 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:45/km+6.8%11.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:05	-
SkiErg	4:58	193
Running 2	5:38	-
Sled Push	2:16	26
Running 3	5:57	-
Sled Pull	6:22	222
Running 4	6:07	-
Burpee Broad Jump	5:39	191
Running 5	6:28	-
Rowing	5:04	85
Running 6	5:59	-
Farmers Carry	1:49	29
Running 7	6:01	-
Sandbag Lunges	4:37	221
Running 8	5:47	-
Wall Balls	3:14	34
Running Total	46:00	224
Roxzone Total	7:27	387

HYROX analiza utrke: Ellie Wallace - Birmingham 01:27:22 | HyCoach