HYROX analiza utrke: Ali Lester - Birmingham 01:33:48 | HyCoach

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HYROX analiza utrke: Ali Lester

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:33:48
Rang: #272
AG rang: #32
Kategorija: SOLO · OPEN

Ali Lester

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running46:47 (50%)

Stations42:04 (45%)

Roxzone5:02 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:51/km+9.5%9.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:33	-
SkiErg	5:08	315
Running 2	5:36	-
Sled Push	3:11	287
Running 3	5:55	-
Sled Pull	8:53	450
Running 4	5:57	-
Burpee Broad Jump	6:45	320
Running 5	6:06	-
Rowing	5:24	247
Running 6	6:00	-
Farmers Carry	3:05	430
Running 7	6:08	-
Sandbag Lunges	5:33	373
Running 8	6:37	-
Wall Balls	4:05	157
Running Total	46:47	258
Roxzone Total	5:02	94