HYROX Race Analysis: Jo Humphreys - Birmingham 01:34:08 | HyCoach

HYROX Race Analysis: Jo Humphreys

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:34:08
Rang: #279
AG rang: #34
Kategorija: SOLO · OPEN

Jo Humphreys

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22LIS20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running47:02 (50%)

Stations41:04 (44%)

Roxzone6:06 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:53/km+2.3%8.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:36	-
SkiErg	5:20	409
Running 2	5:51	-
Sled Push	3:07	261
Running 3	5:58	-
Sled Pull	6:30	239
Running 4	6:02	-
Burpee Broad Jump	7:53	403
Running 5	6:06	-
Rowing	5:20	222
Running 6	6:00	-
Farmers Carry	2:50	381
Running 7	5:59	-
Sandbag Lunges	5:29	358
Running 8	6:34	-
Wall Balls	4:35	254
Running Total	47:02	262
Roxzone Total	6:06	244