HYROX Race Analysis: Emily Silver

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:37:18
Rang: #320
AG rang: #62
Kategorija: SOLO · OPEN

Emily Silver

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22LIS20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running45:59 (47%)

Stations43:53 (45%)

Roxzone7:30 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:45/km+7.1%11.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:12	-
SkiErg	4:59	195
Running 2	5:38	-
Sled Push	3:16	321
Running 3	5:56	-
Sled Pull	7:30	358
Running 4	5:48	-
Burpee Broad Jump	7:55	407
Running 5	5:49	-
Rowing	5:20	220
Running 6	6:08	-
Farmers Carry	3:36	499
Running 7	6:02	-
Sandbag Lunges	5:34	376
Running 8	6:30	-
Wall Balls	5:43	396
Running Total	45:59	223
Roxzone Total	7:30	391

HYROX Race Analysis: Emily Silver - Birmingham 01:37:18 | HyCoach