HYROX analiza utrke: Adrian Gail Steven Mcinally & Steven Mcinally & 1 autre

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:08:50
Rang: #148
AG rang: #84
Kategorija: DOUBLES · OPEN

Adrian Gail Steven Mcinally

Steven Mcinally

Adrian Gail

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running41:00 (59%)

Stations23:31 (34%)

Roxzone4:25 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:07/km+12.4%11.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:47	-
SkiErg	3:47	135
Running 2	4:51	-
Sled Push	1:26	23
Running 3	5:12	-
Sled Pull	3:23	309
Running 4	5:15	-
Burpee Broad Jump	2:52	256
Running 5	5:37	-
Rowing	4:25	256
Running 6	5:13	-
Farmers Carry	1:14	6
Running 7	5:27	-
Sandbag Lunges	2:39	60
Running 8	5:41	-
Wall Balls	3:45	87
Running Total	41:00	189
Roxzone Total	4:25	109

HYROX analiza utrke: Adrian Gail Steven Mcinally & Steven Mcinally & 1 autre - Birmingham 01:08:50 | HyCoach