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HYROX analiza utrke: Jamie Quarry & Rio Quarry

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Jamie Quarry · Rio Quarry

Ukupno vrijeme: 01:09:47
Rang: #172
AG rang: #92
Kategorija: DOUBLES · OPEN

Jamie Quarry

Rio Quarry

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running38:41 (55%)

Stations26:30 (38%)

Roxzone4:40 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:50/km+5.8%9.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:46	-
SkiErg	3:54	218
Running 2	4:37	-
Sled Push	2:03	309
Running 3	4:49	-
Sled Pull	2:35	97
Running 4	5:03	-
Burpee Broad Jump	3:44	377
Running 5	5:01	-
Rowing	4:17	201
Running 6	5:06	-
Farmers Carry	1:50	389
Running 7	4:53	-
Sandbag Lunges	4:02	380
Running 8	5:30	-
Wall Balls	4:05	218
Running Total	38:41	112
Roxzone Total	4:40	146