Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Adam Harkin & Andrew Odams

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Adam Harkin · Andrew Odams

Ukupno vrijeme: 01:10:21
Rang: #181
AG rang: #99
Kategorija: DOUBLES · OPEN

Adam Harkin

Andrew Odams

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:43 (58%)

Stations23:43 (34%)

Roxzone5:59 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:05/km+7.5%7.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:01	-
SkiErg	3:53	208
Running 2	4:39	-
Sled Push	1:51	235
Running 3	4:49	-
Sled Pull	2:31	74
Running 4	4:57	-
Burpee Broad Jump	2:38	193
Running 5	5:07	-
Rowing	4:21	235
Running 6	4:55	-
Farmers Carry	1:20	46
Running 7	5:00	-
Sandbag Lunges	3:28	293
Running 8	5:17	-
Wall Balls	3:41	61
Running Total	40:43	182
Roxzone Total	5:59	320