HYROX Race Analysis: Mohammad Malkera Michael Channing-Phillips & Michael Channing-Phillips & 1 autre - Birmingham 01:11:15 | HyCoach

HYROX Race Analysis: Mohammad Malkera Michael Channing-Phillips & Michael Channing-Phillips & 1 autre

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

· ·

Ukupno vrijeme: 01:11:15
Rang: #207
AG rang: #115
Kategorija: DOUBLES · OPEN

Mohammad Malkera Michael Channing-Phillips

Michael Channing-Phillips

Mohammad Malkera

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22LIS20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running41:35 (58%)

Stations23:42 (33%)

Roxzone6:02 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:12/km+4.7%10.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:58	-
SkiErg	4:02	294
Running 2	4:58	-
Sled Push	1:48	200
Running 3	5:39	-
Sled Pull	2:48	160
Running 4	5:36	-
Burpee Broad Jump	2:31	159
Running 5	5:31	-
Rowing	4:11	127
Running 6	5:08	-
Farmers Carry	1:21	58
Running 7	5:12	-
Sandbag Lunges	2:56	144
Running 8	5:36	-
Wall Balls	4:05	216
Running Total	41:35	210
Roxzone Total	6:02	326