HYROX analiza utrke: Alex Holding & Jon Havard - Birmingham 01:11:35 | HyCoach

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HYROX analiza utrke: Alex Holding & Jon Havard

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:11:35
Rang: #216
AG rang: #62
Kategorija: DOUBLES · OPEN

Alex Holding

Jon Havard

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running42:35 (59%)

Stations23:49 (33%)

Roxzone5:15 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:19/km+5.3%11.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:43	-
SkiErg	3:36	36
Running 2	5:19	-
Sled Push	1:38	104
Running 3	5:29	-
Sled Pull	3:23	313
Running 4	5:35	-
Burpee Broad Jump	2:17	88
Running 5	5:36	-
Rowing	4:16	189
Running 6	5:37	-
Farmers Carry	1:27	135
Running 7	5:36	-
Sandbag Lunges	3:08	212
Running 8	5:44	-
Wall Balls	4:04	212
Running Total	42:35	244
Roxzone Total	5:15	232